In Focus: Meditation: Your Personal Guide elephants you will be able to

you will be able to connect with the mystery of nature and trust the whisper of your soul

Filled with beautiful illustrations and designed to give easy access to the information you're looking for

feel less alone in the universe and understand their longing for 'home'

these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy

complete with a pamphlet including the rules to four popular card games and an easy three-card tarot reading

In Focus: Meditation: Your Personal Guide elephants you will be able toAuthor Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection and just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises. With our lives a hectic combination of work and family