8 Pieces of Brocade Sleeping Qigong DVD by Tu Jin Sheng Douglas Hsieh Crocodile Form Inter link and

Crocodile Form Inter link and other actual combat techniques

Chi Kung exercises work on all three

It was widely known that one of the styles of Iai-Jutsu that Nakayama Sensei studied was the Shindo Munen Ryu

Each skirmish with a new culture added to the Filipino Martial Arts as warriors developed techniques to combat foreign styles

Training Course Manual 263 pages with waza photo instruction that matches matching the dvd training

8 Pieces of Brocade Sleeping Qigong DVD by Tu Jin Sheng Douglas Hsieh Crocodile Form Inter link andDemonstrated by Grandmaster Tu Jin Sheng Two methods in one program! The Eight Pieces of Brocade is one of the most popular qigong methods in the world. These eight simple movements are your key to better health and longevity. Practiced by millions, the Eight Pieces of Brocade is good for young and old no matter what your level of skill. Plus you get an added bonus, the Sleeping Qigong of Hua Mountain. The relaxing and rejuvenating postures of this