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Description
9 From side control top
# of pages: 272
It is outside most Iaido circles
Trust and dependency on your fellow combative's is the key to survival
and finally a Brother and Sister form that comprises 100 movements
Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development Book by Dan Miller & Tim Cartmell (Preowned) Robert Bussey 9 From side control topThis is the most complete book on the art of Xing Yi (Hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more. Chapters: 1 Wang Ji Wu & the Lineage of his Xing Yi Quan 2 Liu He Xin Yi Quan
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