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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Respectful of tradition yet unafraid to challenge convention
◇Jump Set
- Step-by-step practice programs
and footwork through drill technique repetition
many other tools for fighting were added
Krav Maga Training - Instruction and Training Method DVD by Alexandre Vanderlinden & Jean-Michel Lerho George Bierman Respectful of tradition yet unafraidHow to design a lesson or a course? You will know everything in this video thanks to the educational and professional experience of these two experts: To start, how to make a good warm up and cool down. Then you will see how to articulate and make the best of the different phases of learning: Introduction Improvement scenario. The authors will also present evaluation and fluidity drills. The methodology developed here is applied in the Belgian
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