Cow Catch Em All DVD by AJ Albert Kelly McCann Hayes teaches the in-depth details

Hayes teaches the in-depth details necessary to master the 12 classical forms

" says Holden

This is specifically created for those who study the martial art of pencak silat known as Pencak Silat Pertempuran and contains many photos and detailed explanations of the material

Back collar gripping in Kenka Yotsu (opposite stance)

Hanshi Tabura has firsthand knowledge of the effectiveness of the techniques presented in this DVD

Cow Catch Em All DVD by AJ Albert Kelly McCann Hayes teaches the in-depth detailsThe Cow Catcher is a powerful but lesser known takedown in the Brazilian Jiu jitsu world. Originating in catch wrestling, the Cow Catcher is a guillotine with an underhook and can be used in a variety of scenarios. Coming from a wrestling family, AJ Albert is well known in Southern California, having taught here for over 8 years under the tutelage of grappling luminaries such as Cleber Luciano, Erik Paulson, and Tim Cartmell. AJ's simple yet detailed