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Description
Length: 236 pages
* Niseishi
The course then moves into Tambo (foam-rubber stick) training
-Armlock or triangle
To practice Fencing means to learn a Martial Art with exclusive ends related to combat and the preservation of life
Practical Karate Book 5: Karate for Women by Masatoshi Nakayama & Donn Draeger (Preowned) Mark Wiley Length: 236 pagesPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective
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