Men's Combate Spats by Gameness Color:Green GRACIE TOTAL DEFENSE™ reveals the

GRACIE TOTAL DEFENSE™ reveals the devastating Gracie Jiu-jitsu Academy® self-defense system

Full color

Detailed Technical Explanation by Master Motosada Mohri

All the basics of Aikido are summarized in an easy-to-understand manner with abundant photographs

It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players

Men's Combate Spats by Gameness Color:Green GRACIE TOTAL DEFENSE™ reveals theBuilt for athletes who demand more from their gear, the Gameness Mens Combate Spats deliver a sleek, supportive fit that moves with you through every phase of training. Made from a high performance polyester spandex blend, these spats provide the stretch, mobility, and durability you need for intense grappling sessions, drilling, or conditioning work. A wide, secure waistband keeps the fit locked in without restricting movement, while reinforced