Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Stephan Chan Learn to use the wooden

Learn to use the wooden dummy as a versatile training tool for more than traditional Wing Chun

Brauhardt Sensei teaches fundamental throws including Shiho Nage

DVD 1 & 2- Tai Chi Qigong Series Eighty-One Forms Of The Natural Taijiquan (Internal Energy) by Zhu Datong

he founded the International Uechi-ryu Karate-do and Ryukyu Kobudo Yogi Association

Training Methods and Technical Guidance - Innovations and Research by Mr

Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Stephan Chan Learn to use the woodenWith rising incidents of knife attacks and other violent crimes, Japan can no longer be considered a safe country. This book introduces self defense techniques that protect lives, suitable for men and even women with less physical strength. While focusing on self defense, it also thoroughly covers crisis management knowledge to drastically reduce the risk of encountering dangerous situations. The book highlights evolving violent crimes and self