Samurai Arms, Armour & the Tactics of Warfare: The Collected Scrolls of Natori-Ryu (Book of Samurai) by Antony Cummins & Yoshie Manami (Hardcover) Sueyoshi Akeshi Connecting Ki: Adapting to repulsion

Connecting Ki: Adapting to repulsion and breaking down opponent's defenses

from Tsubame Gaeshi to Konoha Gaeshi

this is the most comprehensive study available

The “Rickson Gracie shoulder roll” - a highly effective shoulder mobilization exercise to improve upper body dexterity

a Bruce Lee student during the Seattle years

Samurai Arms, Armour & the Tactics of Warfare: The Collected Scrolls of Natori-Ryu (Book of Samurai) by Antony Cummins & Yoshie Manami (Hardcover) Sueyoshi Akeshi Connecting Ki: Adapting to repulsionTHE FIRST EVER STUDY OF SAMURAI ARMS, ARMOUR AND TACTICSIN THE WORDS OF AN AUTHENTIC SEVENTEENTH CENTURY SAMURAI MASTER STRATEGISTPart of the acclaimed Book of Samurai series, which presents for the first time the translated scrolls of the historical Natori Ry samurai school of war, this volume offers an exceptional insight into the weaponry and armour of the samurai era, as well as tactical advice for use on and off the battlefield. Two secret